We offer Osteopathy, Sports Massage, and Nutritional therapy.

We take pride in our diverse skills and range of therapies catering to adults, seniors, children and babies. We take pride in personalising our consultations and treatments to you, our objective is to help you to nurture your health and restore balance, and to ensure you receive the tailored care you deserve. 

Osteopathy

By following osteopathic principals, we focus on your body’s structure and function to provide individualised healthcare enhancing your body's ability to heal, relieve pain, and improve overall well-being. Osteopathy provides both hands on therapy, advice and exercises which will help you restore your balance, improve your mobility, and supports natural self-healing processes.

Sports Massage

Sports Massage

Sports massage therapy enhances athletic performance and recovery. We use deep tissue massage techniques help to ease your muscle tension, improve your flexibility, and promote circulation and help the body heal itself. Tailored sessions cater to your specific needs, addressing specific injuries, long term niggles or maintenance plans to ensure you are at peak fitness for your sporting challenges.

Nutritional Therapy

Nutritional therapy offers a personalised approach to health by improving and enhancing diet and lifestyle changes. We will assess your individuals needs and will recommend a plan to help you improve and manage your health. By empowering you, we will help you to achieve long term health and vitality.

Meet the Team

Jackie Gowland - Osteopath & Owner of Osteo & Therapy Hub
Jackie Gowland
Osteopath & Owner of Osteo & Therapy Hub

As an osteopath I can spend time getting to know my patients, understanding their challenges and helping them to get back to health.

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Tanya Abbotson - Osteopath - Chislehurst Osteopathy
Tanya Abbotson
Osteopath - Chislehurst Osteopathy

For 25 years, I have been helping patients to get out of pain and return to the activities that are important to them.

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Louise Essex Nutritional Therapist
Louise Essex
Nutritional therapist, Health & Lifestyle Coach

Offering Personal Training and Movement Coaching really does allow me to understand every aspect of what may be holding a person back and in a loop of learned behaviours.

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Catherine Springform SMT
Sports Massage Therapist

As a keen horse rider, I have seen the value of manual therapy not only for my horse, but also for myself. I enjoy helping athletes getting back to health.

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Jackie Gowland - Osteopath & Owner of Osteo & Therapy Hub
Jackie Gowland
Osteopath & Owner of Osteo & Therapy Hub

As an osteopath I can spend time getting to know my patients, understanding their challenges and helping them to get back to health.

Read More
Tanya Abbotson - Osteopath - Chislehurst Osteopathy
Tanya Abbotson
Osteopath - Chislehurst Osteopathy

For 25 years, I have been helping patients to get out of pain and return to the activities that are important to them.

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Osteo Therapy Hub
Louise Essex
Nutritional therapist, Health & Lifestyle Coach

Offering Personal Training and Movement Coaching really does allow me to understand every aspect of what may be holding a person back and in a loop of learned behaviours.

Read More

About Us

Jackie Gowland Osteopath assessing a patient
Blood test for nutritional therapy

Our clinic brings together experts in their field. Our osteopaths, nutritional therapist, and sports massage therapist aim to help you to gain control of your well-being.  

Through our consultations and assessments, we develop individualised treatment plans which may include manual therapy, exercise plans or nutritional advice to give you back control of your health, and where appropriate we may refer you to one of our other experts for more in-depth consultation and advice in their field of expertise.

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    Our Advantages

    Individualised Consultations

    Your consultation is your opportunity to discuss your full medical history and explain your concerns and issues to your therapist enabling them to tailor your appointment to address issues raised.

    Nurturing Health, Restoring Balance

    Our holistic approach enables us to address the root causes of your health issues, and to help you to restore balance in all aspects of your life. 

    Going Above and Beyond

    Through therapeutic care and personalised treatment plans, we guide you towards achieving your goals and reclaiming control over your health. 

    Relaxed, Peaceful Clinic

    Our clinic is a hidden gem overlooking the paddocks at Frogpool Manor Farm. It has onsite parking and is easily accessible from the A20 between Chislehurst and Sidcup.

    Registered Therapists

    Our therapists are registered professionals and hold the necessary qualifications and certifications for their profession.

    A wealth of experience

    Our team collectively bring over 40 years of experience to our practice. Each therapist possesses extensive expertise in their respective fields and regularly undertakes further training.

    We offer personalized and supportive care for your whole family, from babies to their grandparents, supporting everyone’s journey in nurturing their health and improving their physical performance.

    Latest Articles

    Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.

    We are always happy to hear what you have to say so be sure to leave a comment.

    Accreditations

    General Osteopathic Council
    The Institute of Osteopathy
    Complementary & Natural Healthcare Council
    BANT Member