What is Nutritional Therapy? 

Nutritional therapy is a holistic approach to healthcare that focuses on improving health and preventing or managing different health conditions through food and dietary changes. By assessing your diet, lifestyle, and health goals a nutritional therapist can develop personalized nutrition plans tailored to your individual needs.

Nutritional Therapy
Our Osteopaths - Nutritional Therapy

The goals of nutritional therapy may include:

Nutritional therapy may involve various strategies, including dietary modifications, supplementation, lifestyle changes, and behavior modification techniques. By addressing the root causes of health issues and supporting the body’s natural healing processes, nutritional therapy aims to promote long-term health and vitality. It is often used as part of an integrative approach to healthcare, working in conjunction with other complementary therapies and conventional medical treatments. 

What other services are offered  

PRISM Health Assessments, 

These cover a range of health metrics such as height, weight, fat and muscle mass, fasting blood glucose, total cholesterol, LDL, HDL, and triglyceride numbers. These assessments also consider diet and lifestyle choices, with the option for follow-up testing after three months to monitor progress. Results are presented in a comprehensive report, outlining recommended changes to diet and lifestyle, and ongoing health coaching is offered if needed. 

Red Light Therapy 

Red Light Therapy is based on the discovery by NASA in 1993, and numerous scientific studies since then have supported its benefits. It therapy involves exposure to red and infrared light, which stimulates cellular energy production in mitochondria, leading to various health improvements.

What does Red Light Therapy support: 

Your nutritional therapist will spend time discussing your health with you, through questionnaires, and where appropriate through functional testing. You will be given a report which will explain the dietary and/ or lifestyle changes which are recommended, as well as providing ongoing health coaching where appropriate to help support your whilst making the changes.

Our Services

Opening Hours

  • Monday16:00 – 16:30 Discovery calls
  • Tuesday17:00 – 17:30 Discovery calls
  • Friday08:30 – 12:00 Face to face session

Louise Essex

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