Back Pain

Choosing the right therapist: Osteopath, Chiropractor, or Physiotherapist

Choosing the right therapist: Osteopath, Chiropractor, or Physiotherapist

Understanding the differences between osteopathy, chiropractic and physiotherapyPeople often ask what separates osteopaths, chiropractors or physiotherapists, and the honest answer…

2 weeks ago

Spikey Massage Balls – Instruments of Torture

Spikey Massage Balls - Tools for Healing  When I show my patients the spikey massage balls, they ask if they…

2 years ago

Taking the back pain out of gardening. A Chislehurst perspective.

Ensuring pain free gardening Over the the recent Bank holiday weekends many of our Chislehurst and Sidcup residents have been…

2 years ago