Back Pain

Spikey Massage Balls – Instruments of Torture

Spikey Massage Balls – Instruments of Torture

Spikey Massage Balls - Tools for Healing  When I show my patients the spikey massage balls, they ask if they…

1 year ago

Taking the back pain out of gardening. A Chislehurst perspective.

Ensuring pain free gardening Over the the recent Bank holiday weekends many of our Chislehurst and Sidcup residents have been…

2 years ago