Laughter is the best medicine

6 days ago
osteo

Laugh more for your health “Laughter is a bodily exercise, precious to health.” – Aristotle We all need to laugh more…

Spikey Massage Balls – Instruments of Torture

3 weeks ago

Spikey Massage Balls - Tools for Healing  When I show my patients the spikey massage balls, they ask if they…

Taking the back pain out of gardening

2 months ago

Ensuring pain free gardening Over 80% of the population experience back pain at some point in their life. In a…